Who I Am
My Practice
I believe in caring for the whole person. I strive to offer a therapeutic space in which to provide holistic behavioral health services to the greater Triad community. I offer counseling for a variety of behavioral health needs as well as EMDR, gentle yoga, meditation and mindfulness-based practices.
My Focus
My focus is to help individuals heal, energize, and become aware of their inner strengths. This includes assisting individuals in cultivating a deeper understanding of themselves, others in their lives and the world around them in order to feel more fulfilled through authentic connections.
My Mission
It is my mission to offer a more inclusive, trauma-informed, holistically minded environment and approach to traditional outpatient behavioral health counseling. I strive to hold a caring space, free of judgement and full of support, to help individuals gain a deeper understanding of themselves and how they have been impacted by the world around them in order to heal and live more fully.